{"id":7975,"date":"2022-05-19T23:19:35","date_gmt":"2022-05-19T20:19:35","guid":{"rendered":"https:\/\/www.poradu.top\/?p=7975"},"modified":"2024-12-21T21:27:14","modified_gmt":"2024-12-21T18:27:14","slug":"%d1%96%d0%bc%d0%b1%d0%b8%d1%80-%d0%b7-%d0%bb%d0%b8%d0%bc%d0%be%d0%bd%d0%be%d0%bc-%d1%96-%d0%bc%d0%b5%d0%b4%d0%be%d0%bc-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2","status":"publish","type":"post","link":"https:\/\/www.poradu.top\/?p=7975","title":{"rendered":"\u0406\u043c\u0431\u0438\u0440 \u0437 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \u0456 \u043c\u0435\u0434\u043e\u043c (\u0420\u0435\u0446\u0435\u043f\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"500\" src=\"https:\/\/www.poradu.top\/wp-content\/uploads\/2022\/05\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-36.png\" alt=\"\" class=\"wp-image-7976\" srcset=\"https:\/\/www.poradu.top\/wp-content\/uploads\/2022\/05\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-36.png 1024w, https:\/\/www.poradu.top\/wp-content\/uploads\/2022\/05\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-36-300x146.png 300w, https:\/\/www.poradu.top\/wp-content\/uploads\/2022\/05\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-36-768x375.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u043f\u0430\u043c\u2019\u044f\u0442\u0430\u0439\u0442\u0435 \u0446\u0435\u0439&nbsp;\u0440\u0435\u0446\u0435\u043f\u0442&nbsp;\u0456 \u043d\u0456\u043a\u043e\u043b\u0438 \u043d\u0435 \u0445\u0432\u043e\u0440\u0456\u0439\u0442\u0435!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong class=\"\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/strong><br>300-350 \u0433\u0440. \u0456\u043c\u0431\u0438\u0440\u0443.<br>\u043e\u0434\u0438\u043d \u043b\u0438\u043c\u043e\u043d \u0431\u043b\u0438\u0437\u044c\u043a\u043e 150 \u0433\u0440.<br>150-200 \u0433\u0440. \u043c\u0435\u0434\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0414\u043e\u0441\u043b\u0456\u0434\u0436\u0435\u043d\u043d\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0449\u043e \u0456\u043c\u0431\u0438\u0440&nbsp;\u0441\u0430\u043c \u043f\u043e \u0441\u043e\u0431\u0456 \u043c\u0456\u0441\u0442\u0438\u0442\u044c \u0432\u0456\u0442\u0430\u043c\u0456\u043d C, \u0442\u0430\u043a\u0438\u043c \u0447\u0438\u043d\u043e\u043c, \u043b\u0438\u043c\u043e\u043d \u0434\u043b\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0443 \u043f\u043e\u0442\u0440\u0456\u0431\u0435\u043d \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u0439. \u041a\u043e\u0440\u0456\u043d\u044c \u0456\u043c\u0431\u0438\u0440\u0443 \u0447\u0438\u0441\u0442\u0438\u043c\u043e \u0456 \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043d\u0430 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0456 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u041b\u0438\u043c\u043e\u043d \u0442\u0435\u0436 \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0438 \u0456 \u0432\u0438\u0434\u0430\u043b\u0438\u0442\u0438 \u0437 \u043d\u044c\u043e\u0433\u043e \u043a\u0456\u0441\u0442\u043e\u0447\u043a\u0438. \u041f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0454\u043c\u043e \u0456\u043c\u0431\u0438\u0440 \u0456 \u043b\u0438\u043c\u043e\u043d \u0447\u0435\u0440\u0435\u0437 \u043c\u2019\u044f\u0441\u043e\u0440\u0443\u0431\u043a\u0443. \u0410\u0431\u043e \u0457\u0445 \u043c\u043e\u0436\u043d\u0430 \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u0438\u0442\u0438 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u0414\u043e\u0434\u0430\u0454\u043c\u043e \u0443 \u0441\u0443\u043c\u0456\u0448&nbsp;\u043c\u0435\u0434, \u0434\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e. \u041f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0437\u0430\u0443\u0432\u0430\u0436\u0438\u0442\u0438, \u0449\u043e \u043a\u043e\u0440\u0456\u043d\u044c \u0456\u043c\u0431\u0438\u0440\u0443 \u0432\u0438\u044f\u0432\u0438\u0432\u0441\u044f \u0434\u0443\u0436\u0435 \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0438\u043c. \u0406 \u0441\u0430\u043c\u0430 \u0441\u0443\u043c\u0456\u0448 \u0432\u0438\u0439\u0448\u043b\u0430 \u0434\u043e\u0441\u0438\u0442\u044c \u0440\u0456\u0434\u043a\u043e\u044e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u0414\u043b\u044f \u043f\u0440\u043e\u0444\u0456\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u043f\u0440\u0438\u0439\u043c\u0430\u0442\u0438 \u043e\u0434\u043d\u0443 \u0447\u0430\u0439\u043d\u0443 \u043b\u043e\u0436\u043a\u0443 \u0441\u0443\u043c\u0456\u0448\u0456 \u0432 \u0434\u0435\u043d\u044c. \u0428\u0442\u0443\u043a\u0430 \u0434\u0443\u0436\u0435 \u043f\u0435\u043a\u0443\u0447\u0430 \u043d\u0430 \u0441\u043c\u0430\u043a. \u0406 \u043d\u0430 \u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u043c\u043e\u0436\u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u043b\u043e\u0436\u043a\u0443 \u0441\u0443\u043c\u0456\u0448\u0456 \u0432 \u0440\u0430\u043d\u043a\u043e\u0432\u0438\u0439 \u0447\u0430\u0439.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0406\u043c\u0431\u0438\u0440\u044c, \u044f\u043a \u0456 \u0431\u0443\u0434\u044c-\u044f\u043a\u0456 \u043b\u0456\u043a\u0438 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u043f\u0440\u0438\u0439\u043c\u0430\u0442\u0438 \u0437 \u043e\u0431\u0435\u0440\u0435\u0436\u043d\u0456\u0441\u0442\u044e. \u041f\u0440\u0438 \u0431\u0443\u0434\u044c-\u044f\u043a\u0438\u0445 \u0433\u043e\u0441\u0442\u0440\u0438\u0445 \u043f\u0440\u043e\u044f\u0432\u0430\u0445 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u044c \u0448\u043b\u0443\u043d\u043a\u043e\u0432\u043e-\u043a\u0438\u0448\u043a\u043e\u0432\u043e\u0433\u043e \u0442\u0440\u0430\u043a\u0442\u0443 \u0432\u0430\u0440\u0442\u043e \u0443\u0442\u0440\u0438\u043c\u0430\u0442\u0438\u0441\u044f \u0432\u0456\u0434 \u0439\u043e\u0433\u043e \u0432\u0436\u0438\u0432\u0430\u043d\u043d\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410 \u0449\u0435 \u043a\u043e\u0440\u0456\u043d\u044c \u0456\u043c\u0431\u0438\u0440\u0443 \u0447\u0438\u0441\u0442\u0438\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c \u0432\u0456\u0434 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0443, \u0432\u0438\u0432\u043e\u0434\u0438\u0442\u044c \u0442\u043e\u043a\u0441\u0438\u043d\u0438, \u043f\u0430\u0440\u0430\u0437\u0438\u0442\u0438 \u0442\u0430 \u043c\u0430\u0454 \u043e\u043c\u043e\u043b\u043e\u0434\u0436\u0443\u044e\u0447\u0443 \u0434\u0456\u044e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0411\u0443\u0434\u044c\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u0456!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/holovni-novyny.com.ua\/imbyr-z-lymonom-medom-retsept-zdorovia-3342\/?fbclid=IwAR05zu9MdHKRfS_VR-L3W6zzjlKByVVaLEjAe7hB3RITOUgtmIXqIgVAVFA\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0430\u043f\u0430\u043c\u2019\u044f\u0442\u0430\u0439\u0442\u0435 \u0446\u0435\u0439&nbsp;\u0440\u0435\u0446\u0435\u043f\u0442&nbsp;\u0456 \u043d\u0456\u043a\u043e\u043b\u0438 \u043d\u0435 \u0445\u0432\u043e\u0440\u0456\u0439\u0442\u0435! \u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:300-350 \u0433\u0440. \u0456\u043c\u0431\u0438\u0440\u0443.\u043e\u0434\u0438\u043d \u043b\u0438\u043c\u043e\u043d \u0431\u043b\u0438\u0437\u044c\u043a\u043e 150 \u0433\u0440.150-200 \u0433\u0440. \u043c\u0435\u0434\u0443. \u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f: 1. \u0414\u043e\u0441\u043b\u0456\u0434\u0436\u0435\u043d\u043d\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0449\u043e \u0456\u043c\u0431\u0438\u0440&nbsp;\u0441\u0430\u043c \u043f\u043e \u0441\u043e\u0431\u0456 \u043c\u0456\u0441\u0442\u0438\u0442\u044c \u0432\u0456\u0442\u0430\u043c\u0456\u043d C, \u0442\u0430\u043a\u0438\u043c \u0447\u0438\u043d\u043e\u043c, \u043b\u0438\u043c\u043e\u043d \u0434\u043b\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0443 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-7975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20"],"_links":{"self":[{"href":"https:\/\/www.poradu.top\/index.php?rest_route=\/wp\/v2\/posts\/7975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.poradu.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.poradu.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.poradu.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poradu.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7975"}],"version-history":[{"count":1,"href":"https:\/\/www.poradu.top\/index.php?rest_route=\/wp\/v2\/posts\/7975\/revisions"}],"predecessor-version":[{"id":7977,"href":"https:\/\/www.poradu.top\/index.php?rest_route=\/wp\/v2\/posts\/7975\/revisions\/7977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.poradu.top\/index.php?rest_route=\/wp\/v2\/media\/13253"}],"wp:attachment":[{"href":"https:\/\/www.poradu.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.poradu.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.poradu.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}